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So far Kate has created 9 blog entries.

Personal Trainer With A Big Heart in Odessa

Meet Alexander Melnichenko for this interview in his home-town Odessa, Ukraine. He is a fitness personal trainer and TRX specialist who sees his profession as much more than showing workout exercises to his clients. Name: Александр Мельниченко (Alexander Melnichenko) (AM) City: Odessa, Ukraine Sport: Powerlifting, Fitness since 2001, TRX specialist since 2013 Education:MS Physical Education Profession:Personal [...]

Template for the plan posts

http://www.fitdrills.com/wp-content/uploads/2017/08/shutterstock_282130871.jpg Did you ever dream about running five kilometers without a break? This program could well turn you into a 5k runner with a pace of about 7 minutes per kilometer in just about eight weeks. http://www.fitdrills.com/wp-content/uploads/2016/10/appicon-e1476989832720.png Why Is Jogging An Excellent Fitness Training [...]