Cool-down After Running PerformanceChoose a routine which suits you or according to your plan PurposeReturn the body to its resting state. Initiate the regeneration and relaxation of the muscles Training Plans First 5k Run for Beginners SAM 2018-09-14T22:00:05+00:00 Share this workout! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail
