This plan brings you safely from zero to eight pull-ups. It is based on the five phase plan from the popular youtube video How To Do Your First Pullup! (Then 8 more!) or Pull-Ups for the Total Beginner. With the Fit Drills plan for this progression you will get all the details for each [...]
We met Denis Mikolenko for this interview in his home-town Cherkassy, Ukraine. He is a professional bodybuilder and personal trainer.
Meet Vitaluj Gumenij for this interview in his home-town Nikolaev, Ukraine. He is a professional street fitness athlete, coach and entrepreneur who invented his own Workout Style Dance on Bars, started the street fitness gym Workout Style Lab and is the initiator of a show crew with the same name.Name: Виталий Гуменный (Vitaluj Gumennyj) (VG) [...]
We met Denis Myolenko for this exclusive Interview in his home-town Cherkassy, Ukraine. He is a professional bodybuilder and sharing his best training plans on Fit Drills.