INSPIRED BY OUTSTANDING COACHES AND ATHLETES

  • All the information you need to achieve your training goals – in the gym, stadium, park or where ever you work out

  • Take the guesswork out of each step. Focus. Keep on track!

  • Keep a complete and precise training diary. Enjoy each small progress!

  • Get there faster. Turn your iPhone into a smart stopwatch for time-controlled routines.

Work on one or many plans in parallel. Know what’s on your next workout and what’s coming up in the next few weeks. Track a complete workout with one swipe.

Check plan completion and archive your training diary online. Repeat each plan as many times as needed.

Simple tracking: Start each workout from a quick overview. Flexibility: Add more sets and routines to adjust the plan according to your progress.

Simply swipe to mark an exercise complete. Drill down to track time with a stopwatch or change exercise loads.

Track your spontaneous unplanned workouts too. Use exercises from all plans. Check description and images for each exercise step or watch Fit Drills exercise videos online.

THINKING ABOUT PUBLISHING YOUR TRAINING PLANS ONLINE?

FIT DRILLS is an open platform for training plans from different coaches, disciplines and training styles.

Designed for the needs of professional coaches and serious athletes.

Based on experience with thousands of training plans in the gym and outside, extensive research and collaboration with likeminded coaches.

We would love to see Your plan in Fit Drills Top100 training charts!

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COACHES

Share Your Training Plans To Inspire Other Athletes

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PLANS

Get Strong With The Barbell

April 11th, 2017|0 Comments

This simple cycle with two alternating workouts and a linear progression has been made popular by Mark Rippetoe's book Starting Strength. Start with the bar [...]

Kick-Start Your Body With The Original 7 Minutes HIT Circuit Training

April 2nd, 2017|0 Comments

Short and intensive workouts are a perfect way to kick start your body for spring. Feel the difference after each workout. That's why we wanted [...]

DRILLS

Spontaneous vs. Planned Workouts

April 27th, 2017|0 Comments

You may overhear this argument in the gym or you may have had this conversation with a friend of yours. Is it better to exercise [...]

Dumbbell Inclined Butterfly

October 20th, 2016|0 Comments

An excellent exercise to target upper body and core, if not the whole body. Grab the bar with your palms facing away from you. Use [...]